Martial Arts Workout

Martial Arts Workout
LIKE this video & watch the last episode:

https://www.runtastic.com/apps/android/runtastic/lite?utm_source=youtube.runtastic&utm_medium=link&utm_campaign=promo.runtastic_lite&utm_term=2014-3-30

Do you want to build mental and physical strength, release aggression and learn how to protect yourself? This week I share my favorite indoor workout, Martial Arts. Check out my Kajukenbo training session. This hopefully motivates you to push your limits while having fun and getting a really awesome workout.

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日本語が含まれない投稿は無視されますのでご注意ください。(スパム対策)